ADHD Support
Living with ADHD can bring both challenges and unique strengths. Together, we’ll explore personalized strategies to help you find balance, build confidence, and create systems that support the way your mind works best.
Understanding ADHD, Together
We can help you understand how ADHD affects your thoughts, emotions, and daily functioning and provide support in developing practical skills like: organization, time management, and emotional regulation. We will create a safe space to help you work through self-esteem issues, anxiety, or frustration related to ADHD challenges. We have therapists that often collaborate with families, schools, or healthcare providers to ensure a supportive environment. While we don’t prescribe medication, we can help monitor symptoms and support a comprehensive treatment plan, while referring you to an appropriate provider for medication.
Real Journeys, Real Growth
I am so grateful to have had the privilege of meeting and working with David. He is calm, compassionate, patient and has a true passion for helping others and walking with them through life’s challenges. I will forever be thankful that I found him. I have especially appreciated his ability to always meet me exactly where I was at, and I have put on so much personal growth because of the skills and tools that he has taught me. I believe he has the ability to help anyone he meets as a client, and I would highly recommend him if you are considering mental health therapy.
A.G.
Lisa is amazing. She is helpful, compassionate, understanding, kind, and very knowledgeable. She offered many tools that I refer to daily or in times of need. Then she used her skills and education to teach me a lot that is very valuable in my own life and relationships. I also had the privilege of working with David through martial therapy/premarital therapy. He is understanding, kind, knowledgeable and compassionate. This team has really shaped my husband and I personally in our journey in navigating many things in life both individually and our marriage.
A.T.
I reached out to Lisa in 2019 when I was confused, overwhelmed and scared about the things that were happening in my marriage. She helped me recognize and be able to name the abuse that was happening. She also helped me create a safety plan and begin to take small steps to leave my abuser. Her support and encouragement were instrumental in my healing journey. Today, my children and I are thriving, and I am so grateful for the patience and guidance she gave me as we worked together to create a healthy life free from abuse.
J.
Thoughts to Guide Your Healing
Sandplay Therapy
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Ready to Take the Next Step?
You don’t have to walk this path alone. Whether you’re seeking clarity, healing, or support, we’re here to help you find your footing and move forward with confidence. Start your journey today. Contact us for a free 15-minute consultation call and take that important step toward a healthier, more grounded you.