Change is Possible

Change is Possible

David recently appeared on “The Mind of a Therapist” podcast. You can access this 25 minute interview here. In this podcast. David begins talking about his work with youths that have addictions. He has worked in residential treatment at Exselsior Youth...
Recovering from Complex-PTSD

Recovering from Complex-PTSD

In my last blog, I described the adverse childhood experiences which often cause Complex-PTSD. Having C-PTSD can cause adults to experience anxiety, depression, drug or alcohol abuse, physical ailments and even a shorter lifespan. That’s the bad news. What is...
PTSD or Complex-PTSD?

PTSD or Complex-PTSD?

What is PTSD? Many people have heard of PTSD (Post-Traumatic Stress Disorder). PTSD can be caused by a one-time event such as: serious accidents physical or sexual assault abuse, including childhood or domestic abuse exposure to traumatic events at work, including...
How Can Therapy Help?

How Can Therapy Help?

There are many reasons why people might not want to seek professional therapy. Sometimes seeking therapeutic counseling makes people feel like they have failed in some way. They think it is a sign of weakness. In my opinion, knowing you need help and looking for it...