Frequently Asked Questions

You reached out because something has happened in your life and you can’t stuff things down any longer.

There needs to be a change. What you’ve been doing is not working any longer.

You want to move toward a vibrant, purposeful, and joyful life.

You probably will. We keep plenty of tissue on-hand for just that reason. Oh, and it is highly likely that we will cry right along with you…another reason for tissue.

Sessions generally run the standard 50 minutes.

Sometimes it is helpful to have longer sessions. When necessary, these longer sessions are pro-rated on each additional ½ hour. Feel free to ask your therapist if you can schedule longer sessions.

Of course, it helps to be open and honest, but what you share with us is completely up to you. What’s more…you share what is relevant when you are ready and not a minute before. This is your space.

We charge $135 per 50-minute session for individuals, $165 for 50-minute couple and family sessions. We also accept Colorado Access Medicaid and certain CHP+ clients, Cigna, Aetna and United Health Care.

We accept check, cash, all major credit cards, and HSA debit cards using SimplePractice. You can even keep a card securely on file.

Getting counseling may seem out of reach for some. We never want the cost to become a barrier to getting the help you need. Bottom line… you are worth it!

That is why we offer a sliding scale on a case-by-case basis. You may also consider asking family and friends for help or inquire about assistance from your place of worship if you have one.

It may feel as though the sacrifice is too big… then again, living your best life is priceless.

We understand that there can be circumstances that prevent attending counseling in person, so we consider video/phone sessions on a case-by-case basis. Please let us know if you need this option.

Yes. We have intake forms that we will send by email in PDF format. Most clients read them, complete as necessary, sign/date, and bring these to their first session.

There will always be that one time you need to cancel last-minute. Life happens after all.

Sessions cancelled within 48 hours of the scheduled time/date will be charged at ½ the full-fee rate.

Absolutely! We prefer to do a free, 20-minute phone consultation with every client before scheduling the first session. We want to make sure that we can provide what you need and that we are a good counseling fit.

We believe that having a healthy support network of people around you is critical to your therapy journey. However, you may need more.

When you come into our office for counseling, this is your “safe space” to say anything you need confidentially and without judgement… where you come to talk about anything.

Here, you will learn that you matter. Here, we are present with each client, listening to each person and their unique story and helping them write a new next chapter.

In our unique, individual stories, and our together story, we have found therapy to be helpful and necessary. We have experienced much of what you have.

We are Christian in our values and beliefs. We are skilled in bringing spirituality into the counseling session when requested.

We also respect that this is not where every client is coming from, nor does every client want spirituality as part of counseling.

This is your choice as we believe you should always have the choice in what your therapy looks like. This is your time and your healing space.