We’re Here Because
You Matter

Start your healing journey today.

How We Help

You Don’t Have to Carry It Alone

Sometimes life feels broken. You’ve tried to hold everything together, but the weight of loneliness, fear, and sadness keeps pressing down. No matter how much you push those feelings away, they always find their way back. It’s exhausting trying to pick up the pieces on your own, especially when they never seem to fit the way they used to. You’re tired of pretending you’re okay when inside, you’re aching to feel valued, understood, and whole again.

You don’t have to face this alone. Healing takes time, care, and support — and you deserve all three. It’s okay to ask for help. In fact, it’s a sign of courage. Together, we can create a safe, compassionate space where you can share your story, process the pain, and begin to rebuild. Because you deserve to feel better, and you deserve to feel like yourself again.

Two women sitting across from each other in a therapy setting
Services

Find the Support You’ve Been Searching For

Trauma & Abuse

Healing from past trauma takes time, care, and understanding. We’ll help you uncover negative beliefs formed by painful experiences and begin to rebuild your sense of safety and self-worth.

Domestic Abuse Survivor Support

If you’ve experienced an abusive relationship, we’re here to help you gain clarity, rebuild confidence, and make safe, empowered choices for yourself and your family.

Marriage & Family Therapy

When relationships become painful, it’s easy to feel stuck. Our therapists help couples and families communicate, reconnect, and rediscover joy together.

ADHD Support

We help children, teens, and adults better understand ADHD and develop practical tools for organization, focus, and emotional balance — while supporting the whole family along the way.

David and Lisa Rickman sitting next to each other holding hands
About Us

Walking Beside You with Grace and Compassion

Hi, we’re David and Lisa. Along with our other caring clinicians, our mission is to meet you where you are and walk alongside you with grace and compassion, free of shame. Together, we’ll explore ways to gain insight, awareness, and purpose, helping you discover solutions to your challenges. Our goal is to help you gain your footing, find stable ground, and create a foundation from which to grow. We are happy to meet with you in person or by telehealth, whichever works best for you.
Client Stories

Real Journeys, Real Growth

I am so grateful to have had the privilege of meeting and working with David. He is calm, compassionate, patient and has a true passion for helping others and walking with them through life’s challenges. I will forever be thankful that I found him. I have especially appreciated his ability to always meet me exactly where I was at, and I have put on so much personal growth because of the skills and tools that he has taught me. I believe he has the ability to help anyone he meets as a client, and I would highly recommend him if you are considering mental health therapy.

A.G.

Lisa is amazing. She is helpful, compassionate, understanding, kind, and very knowledgeable. She offered many tools that I refer to daily or in times of need. Then she used her skills and education to teach me a lot that is very valuable in my own life and relationships. I also had the privilege of working with David through martial therapy/premarital therapy. He is understanding, kind, knowledgeable and compassionate. This team has really shaped my husband and I personally in our journey in navigating many things in life both individually and our marriage.

A.T.

I reached out to Lisa in 2019 when I was confused, overwhelmed and scared about the things that were happening in my marriage. She helped me recognize and be able to name the abuse that was happening. She also helped me create a safety plan and begin to take small steps to leave my abuser. Her support and encouragement were instrumental in my healing journey. Today, my children and I are thriving, and I am so grateful for the patience and guidance she gave me as we worked together to create a healthy life free from abuse.

J.

Blog

Thoughts to Guide Your Healing

Sandplay Therapy

Sandplay Therapy

Do you ever wonder how a counselor works with children? Children cannot sit on a therapist's couch...

Why Do I Do the Things I Do?

Why Do I Do the Things I Do?

None of us were raised by perfect parents, or grew up in a perfect home. Childhood wounds follow...

Let’s Begin

Ready to Take the Next Step?

You don’t have to walk this path alone. Whether you’re seeking clarity, healing, or support, we’re here to help you find your footing and move forward with confidence. Start your journey today. Contact us for a free 15-minute consultation call and take that important step toward a healthier, more grounded you.